Block #1

In this block, we bring in “fancy” movements, then strip them back to reveal the strong foundations underneath. From there, we train these movements through multiple sequences and contexts, building depth, clarity, and adaptability.

We explore what happens when we layer timing, direction, elasticity, head movement, and intention onto familiar foundations — transforming simple movements into rich, dynamic dancing.

After years of dancing and teaching, we’ve found that the only real formula for advanced dancing is practice, practice, practice.
This block is intentionally practice-heavy, giving you the time and repetition needed to fully integrate movements into your body — so they remain accessible, responsive, and alive in your muscle memory on the social dance floor.